Ishan Kishan, once considered the next big thing in Indian cricket, has found himself in an unexpected situation. From being the toast of the nation after his record-breaking double century in ODIs to facing a shocking exclusion from the BCCI’s central contract list, his career has taken an unforeseen turn. Now, reports have surfaced revealing his daily routine and how he is dealing with this setback.
From Record-Breaker to Being Sidelined
Ishan Kishan’s 210-run knock against Bangladesh in December 2022 was historic. He became the youngest and fastest batter to score an ODI double century, and at that moment, it seemed like he had cemented his place in Indian cricket’s future. Fans expected him to be a regular across formats, but fate had other plans.
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Despite his h eroics, Kishan gradually found himself out of favor. The rise of other wicketkeeping options like KL Rahul, Rishabh Pant’s return, and Jitesh Sharma’s emergence pushed him down the pecking order. What made matters worse was his extended break from domestic cricket, which reportedly did not sit well with the selectors.
BCCI Contract Snub – A Major Blow
When the BCCI announced its annual central contract list for 2025, Ishan Kishan’s name was missing. This was a huge setback for the young wicketkeeper-batter, as players who once played alongside him were handed lucrative contracts. His exclusion sparked debates among fans and analysts, with many questioning the rationale behind the decision.
Reports suggested that Kishan’s absence from domestic tournaments like the Ranji Trophy played a significant role in his omission. The BCCI had made it clear that players needed to prioritize red-ball cricket if they wanted a central contract, and Kishan’s decision to skip matches seemingly went against their expectations.
How Is Ishan Kishan Coping? His Daily Routine Revealed
Following the contract snub, a recent report has shed light on Ishan Kishan’s drastic lifestyle changes. The wicketkeeper-batter, known for his energetic personality, has reportedly adopted a highly disciplined routine to regain his lost spot.
1. Intense Training Regime
Kishan has doubled down on his fitness and training. He has been spending extra hours in the gym, working on his strength, agility, and endurance. His focus has been on improving his power-hitting ability while also maintaining the sharp reflexes needed for a wicketkeeper.
2. Extra Batting Practice
Determined to make a strong comeback, Kishan has been practicing for long hours in the nets. Sources close to him have revealed that he has been working closely with his coaches to refine his technique and eliminate weaknesses that led to his inconsistent form.
3. Mental Conditioning and Meditation
Recognizing the mental challenges that come with setbacks, Kishan has reportedly turned to meditation and visualization techniques. He has been working with a sports psychologist to stay motivated and focused on his goals.
4. A More Disciplined Lifestyle
While Kishan was known for his fun-loving and chilled-out personality, he has now become more disciplined in his approach. He has cut down on distractions, reduced social media engagement, and is completely focused on his cricketing comeback.
What’s Next for Ishan Kishan?
The road ahead is not easy, but Ishan Kishan is determined to make a strong comeback. His immediate focus will be on performing well in the IPL 2025 season, where he has a chance to prove his worth to the selectors. A strong IPL performance could put him back in contention for national selection.
Additionally, reports suggest that he is eyeing a return to domestic cricket. If he can deliver standout performances in the Ranji Trophy and other red-ball tournaments, the selectors might be forced to reconsider him for future series.
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Conclusion
Ishan Kishan’s journey from an ODI double centurion to being left out of the BCCI contract list has been a rollercoaster ride. However, instead of letting this setback define him, he has embraced the challenge with renewed determination. His drastic lifestyle changes and rigorous training routine indicate that he is ready to fight for his place again.
As cricket fans, all eyes will be on Kishan’s performances in the upcoming tournaments. Will he make a triumphant return to Team India? Only time will tell, but one thing is certain—he is not going down without a fight!
